What Do You Wear in a Cold Swimming Pool? If you have decided that cold weather won’t keep you indoors, you must know what to wear when swimming in a cold pool. Swimming in cold water is no mean feat. In another article, we looked at the side effects of swimming in cold water. These […]
What are the Disadvantages of Swimming in Cold Water? There are some side effects of swimming in cold water that you should be aware of. In another article, we saw how swimming in cold water can help you lose weight. But cold water is nasty. If you don’t prepare adequately, you can experience its nasty […]
What is the Best Toddler Pool Protection? Pool safety devices for toddlers are vital since they give your children confidence. That way, they can learn how to swim fast. You can teach your child how to swim from an early age. You could opt to do it without using safety devices. However, pool safety for […]
How, and Why Swimming Makes You Look Younger So, does swimming make you look younger, or are you better off taking up other forms of exercise? Well, as you get older (we all do; it’s inevitable), your body processes start to slow down. The level of the hormones that enhance vitality and youthfulness drops drastically. […]
Does Cold Water Burn Belly Fat? Yes, It Helps Is swimming in cold water weight loss easier than swimming in warm water? Well, that is what we are going to find out in this short post. In fitness circles, swimming is one of the best aerobic exercises. It helps a lot with the heart rate, […]
