What is the Best Swimming Outfit for Male Swimmers? The battle is usually between the board shorts and the swimming trunks. However, your choice of swimming attire will mostly depend on the season and your tastes. Do not swim in the nude. The chlorine in the pool can affect your skin and your hair. Besides, […]
How Does Swimming Change Body Shape? In Superb Ways! Most people ask about the effects on my body before and after swimming. One of the benefits of swimming is that it is a whole-body exercise. It works out all the muscle groups. Think along the lines of the shoulder muscles, the chest, the glutes, hamstrings, […]
Super Helpful Tips for Swimming with a Menstrual Cup If you are one of the millions of women who have embraced this new and incredible method of managing your menstrual health, you could be asking: Can you swim with a menstrual cup? According to the Globe News Wire, the menstrual cup market is projected to […]
How Do You Introduce a 3-year-old to Swimming? If you have a youngster, this article on how to teach a 3-year-old to swim might help you with handy tips. In the past, we have looked at the best age to start swimming lessons. We did not look at how to carry out the swimming lessons. […]
How Do I Protect My Hair from Bleaching when Swimming? If you are a regular swimmer, and you have light hair, you may be wondering how to protect blonde hair from chlorine. But even before you think of that, you need to know what chlorine does to hair. As you swim more often in a […]
