Should You Wash Your Hair After Swimming? The Dip-and-Decide Guide Whether you’re diving into a chlorinated pool or saltwater pool, or even in the ocean waves, the post-swim hair routine presents a question: wash or skip? The answer, as with most things in life, depends on a few factors. In this guide, I will help […]
A Comprehensive Guide to Keeping Your Swimsuits in Pristine Condition There is no better time of the year than the swimming season. But what happens when the fun ends and your trusty swimsuit emerges dripping from the pool? How do you store a bathing suit such that it stays in great shape until the following […]
What Is the Best Way to Swim with Lower Back Pain? Disclaimer: This article is not intended to take the place of medical advice. It is only intended to inform you. Please consult your doctor before starting any swimming program if you have back pain. Without preamble, I will tell you that backstroke is the […]
How to Look Confident and Comfortable in a Swimsuit (Even if You’re Not a Size Zero) The truth is, rocking a swimsuit when you’re not a size zero can feel like a daunting task. And it is, as you have more to worry about than a regular person. But before you write off poolside fun […]
How Damaging is Chlorine to Your Hair? And Damage Control Tips If you expose your hair to chlorine too much, the following are going to happen to it, and they are all bad news. Chlorine makes the hair dry Can cause split ends and fritz Prolonged exposure might lead to slight discoloration But I just […]
